Why am I tired all the time?

- Fish & Poultry

- Fruits

16. Don’t hang out with negative people.

How do I get a white man for a serious relationship?

9. Avoid eating carbs early in the day.

15. Always keep your house and workspace clean.

98% of People Complain About Feeling Constantly Tired.

What steps have you taken to stop being a targeted individual by gang stalkers? What has worked, what would you have done differently?

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

Can I fix a fridge leak myself, or should I call a pro?

1. Get natural sunlight as early as possible

It's the main fuel source for your brain cells.

If you found this resourceful, might I suggest following me for even better content?

Recently, I cleared my JP Morgan coding round. Next, I received mail for a video interview. What kind of questions are asked in this round? How do I prepare myself?

Note: Your body uses energy to digest food instead of recovering during sleep.

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

What do you love to do at night when you’re alone?

Oxygen supplies energy to every cell in your body.

- Raw dairy

Hang out with people who motivate you.

Why don't we hear our own snoring?

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

How is a narcissist likely to handle situations when confronted with hard truths about themselves?

- Red meat

- Honey

Cheers!

I’m a 25 year old teacher teaching at boys school & I have colleagues younger than me. I caught one of my students telling her he wanted her as his teacher instead & it hurt my feelings. They compliment her a lot. It makes me jealous. What do I do?

Your gut will thank you.

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

If freedom of speech is absolute, how come it's not applied for private spaces and for the Internet?

10. Incorporate breathwork in your morning routine.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

When gallery photos are deleted at the same time, why are Google photos also deleted?

7. Remove processed food from your diet.

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

Why do good-looking men date homely women?

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

13. Don't listen to sad music.

What's the most trivial thing that ever made you go to the doctor?